Saturday, 23 August 2014

Smoothie Saturday #3

This is the high carb version of the smoothie I just posted up on my other blog just the other day. 
There's no missing out on chocolate bars when you can recreate the same flavours in smoothie form.
It's incredible to think that just a few simple ingredients can be just as satisfying. 


600g Frozen Bananas
100g Frozen Cherries
3 Cups Water
2/3 Cup Homemade Coconut Milk (recipe coming soon)
2 tsp Cocoa Powder 


Pour the coconut milk, cocoa powder and frozen cherries into a blender and blend until it purees
Add in the water and frozen bananas, pulsing until the smoothie comes together
Serve and enjoy

Serves 1


665 calories
8.7g protein
7g fat
156.2g carbs
86.3g sugar
19.5g fibre

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