Unfortunately there's no video this week for What I Ate Wednesday, but below is a run down of what I had to eat.
Instead here's a video showcasing the first four week of The Inked Vegan - plus a couple of sneak peeks of what you can expect to see later this week. Enjoy!
Instead here's a video showcasing the first four week of The Inked Vegan - plus a couple of sneak peeks of what you can expect to see later this week. Enjoy!
Breakfast
600g frozen bananas
1 1/2 cups mango puree
2 cups water
Lunch
600g frozen bananas
1 1/2 cups guava puree
2 cups water
Dinner
700g mashed potatoes
Diced tomato, salsa and spinach sauce
I also drank 3L of water throughout the day
Macros
1996 calories
28.4g protein
4.7g fat
484.3g carbs
237.8g sugar
46.6g fibre
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