Today's recipe is a recreation of one of my most popular recipes from my other blog, Stacie Michelle. This recipe for a Choc Peanut Butter Protein Smoothie is still doing the rounds on Pinterest. It was from a time when I thought a high protein, low carb diet was the way to go; boy was I wrong.
This time around I'm skipping the protein powder and packing in the carbs. Banana power FTW!
I am still, however, keeping the peanut flour because it gives the smoothie it's creaminess, with much less than fat than traditional peanut butter.
3 tsp Peanut Flour
2-3 tsp Cocoa Powder
1 Cup Homemade Coconut Milk
Water (to the top of the blender)
Chuck everything into the blender and pulse until smooth
Makes 1 serve